Este artÃculo fue originalmente desarrollado y publicado por Yoga International, republicado con el permiso de Yoga International. Encontrarte con un compañero de la clase de yoga en el transporte público no es algo que suceda todos los dÃas, pero menos habitual aún...
If you think that Restorative yoga is similar to stretching-based style of yoga then you are in for a wonderful surprise. At its root, Restorative yoga is about simply being, being in deliciously comfortable stillness. And it's amazing what happens when we can just...
Taking time to think about how you are teaching your online classes will increase your confidence and overall sense of preparedness to lead to a better class. In spite of being apart we can still create community and a high standard of practice if we know how to teach. Live Online classes can be incredibly beneficial for helping our students get through hard times and heal.
This article was originally developed and published by Yoga International, republished with the permission of Yoga International. It isn’t often that you wind up face to face with a yoga friend on the subway. It’s even more rare when they want to talk about...
This article was originally developed and published by Yoga International, republished with the permission of Yoga International. Do we need commercial props to practice yoga? As a restorative yoga teacher I have collected many props, but when I was just starting out...
This article was originally developed and published by Yoga International, republished with the permission of Yoga International. I felt the summer heat on my bike handles as I sped home. I had just finished teaching my third Ashtanga vinyasa class of the day. My bike...