Staycation 2020

 

Join Andrea for a full weekend of yoga study, self care, rest and community. All

classes will be held live-online and students will have an optional prep class

prior to the retreat on setting up a home retreat environment. The goal of this

retreat is to rest deeply, learn and evolve new tools in our yoga practice and

rebalance ourselves from stress.

November 27-29

Friday

6:30-7pm Community Welcome Talk

7-9:30 Candle Light Restorative 

Saturday

10:30-12:30am Posture Liberation asana class into deep rest.

2:30-4:30pm Self Massage and Restorative Yoga

7:30-9:30, Yoga talk and short introduction to candle light meditation and chanting

Sunday

10:30-12:30am Posture Liberation II asana class into deep rest.

2:00-2:30 Community talk on post retreat self care

2:30-4:30 Self Massage and Restorative Practice

Price

$180 for 14+ hours of instruction, $155 Early Bird (before November 24)