- This event has passed.
40 Hour Restorative Training, Regina
March 13 @ 8:00 am - March 15 @ 5:00 pm
The forty hour Restorative Trainings are rich exploration to inform the personal study as well as teaching skills of each student. In the thirty five and forty hour trainings students will learn the joys of restorative yoga through first-hand experience of the postures, and will also learn hands on experience in how to teach students of all levels. Also, students will learn the Ayurvedic, physiological, emotional, and biomechanical elements of each pose.
An extensive repertoire of beginner as well as advanced postures will be passed on to students according to the length of each training with the detail necessary to bring depth and life changing benefits to students. How to set up the postures in detail, as well as modify for a class with less props will be explored.