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40 Hour Restorative Training, Brampton

June 12 @ 8:00 am - June 14 @ 5:00 pm

This 40 Hour Course will be a rich exploration to inform the personal study as well as teaching skills of each student. Students will learn the joys of restorative yoga through first-hand experience of the postures, and will also learn hands on experience in how to teach students of all levels. Also, students will learn the Ayurvedic, physiological, emotional, and biomechanical elements of each pose.

An extensive repertoire of beginner as well as advanced postures will be passed on to students according to the length of each training with the detail necessary to bring depth and life changing benefits to students. How to set up the postures in detail, as well as modify for a class with less props will be explored.

Course Curriculum

In the context of this course we will be studying the science of the nervous system as well as Ayurveda and many different postures in different variations.

  • Fundamentals of Restorative Yoga

  • Elements of Support,  Adjustments

  • Traditional Wisdom

  • Digestion and Restorative Yoga

  • Breathing, Lungs and Liver Support

  • Pelvis and Lower Back Support

  • Restorative Yoga for Women, Men and Intersex

  • Pregnancy Fertility, sides and Hips

  • Kidneys, Heart, Joints & Depression

  • Emotions

  • Sequencing


June 12 @ 8:00 am
June 14 @ 5:00 pm
Event Category:


Kaulika Yoga
57 Mill St. N Unit 301
Brampton, Ontario L6X 1S9 Canada
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