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20 Hour Restorative Training, Canmore

March 27 @ 8:00 am - March 29 @ 5:00 pm

The twenty hour Restorative Training is a rich exploration to inform the personal study as well as teaching skills of each student. Students will learn the joys of restorative yoga through first-hand experience of the postures, and will also learn hands on experience in how to teach students of all levels. Also, students will learn the Ayurvedic, physiological, emotional, and biomechanical elements of each pose.

An extensive repertoire of beginner as well as advanced postures will be passed on to students according to the length of each training with the detail necessary to bring depth and life changing benefits to students. How to set up the postures in detail, as well as modify for a class with less props will be explored.

Program Information:
This twenty-hour restorative training will be held from March 27th – 29th, 2020. The training will run from 1:30 – 9pm on Friday the 27th (with dinner break), and from 9am to 5pm on Saturday the 28th, and approximately 11am – 5pm on the 29th.

The cost to attend this program is $550+GST, early bird $495 before January 31st, 2020.

Andrea Peloso has been offering courses based on her extensive experience assisting Judith Lasater as well as other teachers for over a decade and has been studying with Judith and teaching Restorative since 2004. She now teaches regularly across North America and sometimes further afield. Andrea creates a safe, fun, educational, and healing environment in which to learn and grow as people and as teachers. See Andrea’s full bio here.

Course Curriculum:
In the context of this course we will be studying the science of the nervous system as well as Ayurveda and many different postures in different variations.


March 27 @ 8:00 am
March 29 @ 5:00 pm
Event Category:


The Yoga Lounge