Restorative Training Level II

The 30 hour Advanced Restorative Training is an opportunity for teachers certified in Level 1 with Andrea to evolve their practice teaching abilities by deepening their therapeutic understanding of postures as they apply to themselves and other students.  New postures will be learned as well as therapeutic techniques.  Students must have obtained their Level 1 Certification.  There are no exceptions to this prerequisite.  This will be a space also devoted to deepening the art and practice of teaching Restorative Yoga, and to come together as a community and deepen and reconnect with Restorative practice.
A new repertoire of poses including backbends, Inversions, 30 Degree Angle Poses, as well as special poses and adjustments will be explored.  An introduction to breath awareness techniques as well as a deepening perspective on compassion based practices will be explored and experienced.
A project and certification will complete the level Two Certification.  The project guidelines are the same as level one.  This project will involve self practice, one on one practice with a student, and a book report.
Recommended Reading:
  • Restore and Rebalance by Judith Hanson Lasater
  • Anger:  Wisdom for Cooling the Flames by Thich Nhat Hanh