Yoga Teacher Training
The Intermediate Restorative Yoga Teacher Training is for students who have successfully completed and been certified in the 32 or 40 hour Restorative teacher training with Andrea Peloso. There are no exceptions to this guideline.
This 25 hour training introduces students to many new poses while refining important and difficult set ups like head and shoulder supports, deeper backbends and child’s pose. New thirty degree reclining poses as well as inversions and supports for injuries will be studied. Restorative blocking for asymmetries will also be explored as time permits. Students will have the opportunity to deepen their practice of relaxation and empathy with self and others and review and deepen their understanding of Ayurveda and therapeutics.
Anger by Thich Nhat Hanh
Restorative and Rebalance: Yoga for Deep Relaxation by Judith Hanson Lasater
Yoga: The Path to Holistic Health by BKS Iyengar OR Light on Yoga by BKS Iyengar.